1. OKLAHOMA CITY: Lake Stanley Draper Mountain Bike Park (aka NuDraper)* (EASY, ADVANCED, EXPERT)
Three separate loops that can be connected into one lap.
LOCATION: Exit I-240 N onto Douglas, take immediate R onto 74th. Turn R on Post Rd., parking is on E side.
DISTANCE: 13 miles
RIDE TYPE: Loop
TRAIL TYPE: 99% single track
CLIMBING: Minimally steep
CLIMBING ELEVATION: 900 ft.
(HIKING, ROAD BIKING, PICNIC AREA,
RESTROOMS, BOATING, FISHING)

2. WATONGA: Roman Nose State Park (ADVANCED)
Trail may be accessed by crossing the dam of Watonga Lake (NE area of park), or from the General Store parking lot. One will encounter challenging climbs up gypsum bluffs and technical descents.
LOCATION: Cross creek in park, turn R up the hill to the stables, turn R at General Store.
DISTANCE: 8 miles
RIDE TYPE: Two loops (north and south)
TRAIL TYPE: 100% single track
CLIMBING: Steep at times
CLIMBING ELEVATION: 1,000 ft.
(HIKING, ROAD BIKING, CAMPGROUND, CABINS, PICNIC AREA, RESTROOMS, BOATING, FISHING, RESTAURANT, HOTEL)

3. NORMAN: Lake Thunderbird (EASY, ADVANCED)
Mountain biking and hiking trail with much elevation change — lots of climbing.
LOCATION: Trailhead is in Clear Bay area on the N side of Hwy. 9 about 10 miles E of I-35.
DISTANCE: 14 miles
RIDE TYPE: Loop
TRAIL TYPE: 95% single track
CLIMBING: Steep at times
CLIMBING ELEVATION: 1,250 ft.
(HIKING, CAMPGROUND, PICNIC AREA, RESTROOMS, BOATING, FISHING, SWIMMING, RESTAURANT)

4. BRAGGS: Greenleaf State Park (ADVANCED, EXPERT)
South route is well-established, north is very primitive. Numerous climbs and demanding downhill sections. Be aware of military activity and hunting seasons.
LOCATION: Just E of the Muskogee Turnpike, take SH-10 to park.
DISTANCE: 18 miles
RIDE TYPE: Loop
TRAIL TYPE: 100% single track
CLIMBING: Steep and technical
ALTITUDE GAIN: 500 ft.
(HIKING, CAMPGROUND, CABINS, PICNIC AREA, RESTROOMS, BOATING, FISHING, SWIMMING)

5. TULSA: Turkey Mountain (ADVANCED)
Technical track with lots of roots and rocks; some good climbs and fun descents.
LOCATION: From I-44, take US-75 S and then 1st exit to W. 61st St.
DISTANCE: 15+ miles
RIDE TYPE: Multiple loops with many trails to choose
TRAIL TYPE: 99% single track
CLIMBING: Steep at times
DIFFICULTY: Advanced
ALTITUDE GAIN: 300 ft.
(HIKING, ROAD BIKING, RESTROOMS, NATURE VIEWING, RESTAURANT, HOTEL)

*Project funded through RTP

6. MANNFORD: Keystone Lake State Park (EASY, ADVANCED, EXPERT)
Contour-type trail in rocky area with several creek crossings. Several rocky technical climbs.
LOCATION: 20 min. W of Tulsa, trailhead is off of US-151 at park.
DISTANCE: 8 miles
RIDE TYPE: Multiple loops
TRAIL TYPE: 100% single track
CLIMBING: Steep at times
CLIMBING ELEVATION: 630 ft.
(HIKING, ROAD BIKING, CAMPGROUND, CABINS, PICNIC AREA, RESTROOMS, BOATING, FISHING, NATURE VIEWING, RESTAURANT, HOTEL)

7. OKLAHOMA CITY: Bluff Creek (ADVANCED)
Course features thick trees, tight turns and a few short, steep climbs. Recipient of an Oklahoma City Beautiful award, 1997.
LOCATION: Trailhead is at R.R. Pat Murphy Park, NW corner of Hefner Rd. & Meridian, north of Lake Hefner.
DISTANCE: 4 miles
RIDE TYPE: Loop
TRAIL TYPE: 100% single track
CLIMBING: Steep at times
CLIMBING ELEVATION: 150 ft.
(HIKING, ROLLERBLADING, ROAD BIKING, PICNIC AREA, PLAYGROUND, RESTROOMS, BOATING, FISHING, NATURE VIEWING, RESTAURANT, HOTEL)

8. STILLWATER: Lake McMurtry (ADVANCED)
Consists of two 7-mile trails — northwest and southwest. Fee required.
LOCATION: Both trailheads at Lake McMurtry Ranger’s Station, W of town.
DISTANCE: 14 miles
RIDE TYPE: Loop
TRAIL TYPE: 90% single track
CLIMBING: Steep at times
(HIKING, CAMPGROUND, PICNIC AREA, RESTROOMS, BOATING, FISHING, SWIMMING, NATURE VIEWING)

9. ARDMORE: Lake Murray State Park (ADVANCED)
Features rock gardens, drop-ins, short and long climbs, and fast downhills.
LOCATION: Trailhead is at entrance to Dukes Forest Camping area at Lake Murray State Park.
DISTANCE: 20 miles
RIDE TYPE: Out-and-back
TRAIL TYPE: 100% single track
CLIMBING: Steep and technical
(HIKING, ROAD BIKING, CAMPGROUND, CABINS, PICNIC AREA, RESTROOMS, BOATING, FISHING, SWIMMING, NATURE VIEWING, RESTAURANT, HOTEL)

10. LAWTON: Lake Elmer Thomas Recreation Area (ADVANCED, EXPERT)
The “12 Miles of Hell” with craggy, gut-wrenching climbs, house-sized rocks and fearless downhills. Be aware of military activity and hunting seasons.
LOCATION: Take I-44 to Medicine Park/Hwy. 49 exit, take Hwy. 49 W and follow the signs to LETRA Road, 6 miles ahead.
DISTANCE: 17 miles
RIDE TYPE: Many trails to choose
TRAIL TYPE: 80% single track
CLIMBING: Steep and technical
ALTITUDE GAIN: 1,800 ft.
MORE INFO: 580-442-5541 or 580-529-2663
(HIKING, CAMPGROUND, PICNIC AREA, RESTROOMS, SWIMMING, NATURE VIEWING, RESTAURANT)

*Project funded through RTP