The South Central Roller Girls compete each spring at Star Skate Ada. Challenging and hard-hitting, the modern sport of Flat Track Derby is governed by the WFTDA. Established in 2001, this organization provides a standardized set of rules and safety guidelines for each league and creates a platform for national competition.

From skating rinks to event centers or even parking lots, derby matches (called bouts) can be held on any skateable surface. Each bout consists of two thirty minute halves with each half being further broken down into two-minute shifts or jams.